You may not feel like it, but you’re doing your best.
I’ve stopped looking in on most of my social media platforms, and the results came surprisingly quickly.
Too much information is not a good thing.
It was one sentence in a tearful, late-night phone call. Now I was wide awake. Wide. Awake. And scared.
Part 2 of an article co-written with my younger daughter, detailing our efforts to help her with her anxiety.
My daughter and I teamed up to write about dealing with her anxiety. This is part 1.